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Trial Week One – Saturday

Wow. What more do we need for motivation. This quote is a real eye opener for me. When I first found it a couple weeks ago I really had to reflect on myself. Am I taking care of myself the best I can? How am I nourishing my body and health or was I? Truth is I have been in an in between battle of healthy, and unhealthy for the last 4 years. I do really well for a week or a few days and then fall off the wagon. This project is really holding me accountable for my actions. Its time to act on the hopes and dreams I have had prior to this journey. Its time to make changes and be the healthy individual I desire to be. I hope this quote helps you reflect on your own choices. Have a great evening everyone. What a great day to be alive and motivated.

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