Trial Week Two – Friday

The Choice.

Wow. 5 days in a row.. I don’t know if I have ever done that before. Seems like everyday I had something in my way but I CHOSE to make the time to go to the gym and meal prep. It’s amazing how easy it is to just say “I am going to do it.”. It’s not near as inconvenient as I used to make it out to be. It’s a choice. For a long time I used to say “one day when I get healthy”. Today is the day!! No excuses just the decision to make a change and stop dwelling on the way you look or the number you see on a scale.


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